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16 Apr 2021

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Published inBunkai – Pinan Nidan (colab. c/ Noah Legel)

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Samir Berardo Follow

Karate researcher/translator/instructor and kata bunkai expert. @muidokan founder.

Samir Berardo @samirberardo ·

22h

If the opponent's elbow is straight, you can go for an elbow lock. If the opponent's elbow is bent, you can go for a shoulder lock. In both cases you should try a simultaneous wrist lock.
#karate

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Samir Berardo @samirberardo ·

8 Sep

"Rudeness is a weak person's imitation of strength."
- Eric Hoffer

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Bassai Dai Karate Br @bassaidaikarate ·

19 Aug

E assim foi o dia de Seminário sobre Karate Antigo no Dōjo @bassaidaikarate . @samirberardo Sensei e @bruno_chagas Sensei impecáveis como sempre .
@muidokan e @purokarate , muito obrigado!

#karate #karateantigo #muidokankarate #dojobassaidai #campinas #okinawa